The Stage Fright Cure and How It Works

Note: I ‘ve created a FREE e-book that will explain The Stage Fright Cure in even more depth than I can here. 

You will discover how you can achieve true comfort and confidence in any performing situation, on or off the stage. 

First, what is stage fright?

Marti’s definition of stage fright in all its forms is: “the fear of offering anything for someone else’s consideration or enjoyment.” And for some, it can simply be: “the fear of being the center of attention.”

Each person’s physical experience of stage fright, and the circumstances that trigger it, are unique.

Physically, you may experience a pounding heart, buzzy feeling, trembling, difficulty breathing, cold, clammy hands and feet, tension, nausea, difficulty concentrating or responding to your surroundings.

For you, stage fright may be triggered by speaking, singing, playing music, writing or video. It may surface in front of an audience of one, or a few, or thousands. There may be a formal stage involved or not. You may have the overall feeling of “Imposter Syndrome”.

You might be in business, the professions, the arts, sales, education. Or for you, “stage fright” may only surface in personal situations or at social events.

Each person’s situation is different.

But the underlying cause is the same. Your conscious or unconscious, internal perceptual system interprets the situation as though you are in emotional threat.

That perceived emotional threat triggers the fight, flight, or freeze response in your brain and physical system.

To truly eliminate your performance anxiety, we need to discover and stop, actually dismantle, the personal inner threat that is causing your fear reaction.

We can do that.

What causes stage fright and what’s the cure?

Marti says: “In a nutshell, fear and anxiety in any setting, including stage fright, is ‘impeded energy‘ triggered by a perceived threat. The opposite, comfort and confidence, is ‘unimpeded energy‘ in the presence of perceived safety.

Your stage fright symptoms tell you that your natural, free-flowing confidence is disrupted, resulting in “impeded energy.” Your physical sensations are coming from the inside – from your unique psychology, personal history, circumstances, and unique fear response.

The cure, then, is to un-impede your energy in the face of your usual triggering situations.

Again – we can do that.

And when we do, those uncomfortable physical sensations don’t get triggered so you no longer have stage fright.

Marti’s Stage Fright Cure method will “disconnect” those associations and therefore the uncomfortable fight, flight or freeze sensations.

Marti knows the specific techniques to do that and move you from “impeded energy” to “un-impeded energy”, even under the same circumstances.

Think of it this way:

The only reason you say you have stage fright is that you experience those sensations, right?

If you didn’t, you wouldn’t.

When we calm the negative adrenaline response caused by the inner connections you have with the situation, your physical symptoms will calm down, too, and you will no longer say you have stage fright.

And you won’t.

How is this approach different from any other?

Most approaches teach you various techniques to manage your stage fright at best. While those can be helpful, they are not a cure.

This approach cures your stage fright by actually eliminating the mind-body perceptual link that is producing your fear response in the first place.

This approach is not just a set of simple suggestions, positive thinking, hypnosis, or “mind over matter.”

This approach is a way to free your system of those stage fright symptoms altogether.

Without your nerves firing off in your body, you can be comfortable. And, once you are comfortable, you can relax into your purpose and experience the true pleasure of freely presenting what you have to offer.

When you are comfortable, you can find that easy confidence whenever you are doing anything for someone else’s consideration or enjoyment.

What options do I have for The Stage Fright Cure?

There are three “levels” for The Stage Fright Cure

1. The Stage Fright Cure book with companion videos
2. The Stage Fright Cure comprehensive online course, including the book and videos
3. Private coaching – the fastest way to address your specific situation directly.

All levels include training in the Rapid Relief Process(TM), the cornerstone of The Stage Fright Cure.

Marti knows the underlying cause of stage fright, and she knows the cure. Whether you choose the Stage Fright Cure book and video combination, the Stage Fright Cure Online Course, or intensive Private Coaching, Marti will guide you to where you, too, can say, “I used to have stage fright, but I don’t any more!”

Can Marti speak to my group or be a guest on my podcast?

Absolutely. Marti would be delighted to be a guest on your podcast, meet with your group over Zoom or other online platform, be interviewed in any setting, or make a live presentation to your group, meeting or conference when we are meeting in person again.

You can contact her about speaking either by email at marti@stagefright.com, by calling 206-362-8167, or by booking a time to chat further using the “Let’s Talk” link on any page.

Is this for real?

Yes. Without a doubt. The Stage Fright Cure and the Rapid Relief Process(TM) are definitely for real. There is a cure for stage fright, and it works.

Marti would love to show you how. Contact Marti using the “Let’s Talk” button. She would be happy to consult with you privately about your situation.

How Marti can help you

All forms of The Stage Fright Cure include Rapid Relief Process™
and the Rapid Relief from Stress and Distress online class.

Confidential Private Coaching

Marti’s Private Coaching includes full-hour private sessions plus her personal guidance through the Stage Fright Cure Online Course. With the advantage of Marti’s immediate expert personal attention, you get right to the “heart of the matter” — with remedies tailored specifically to your personal circumstances. By arrangement.